Lift-A-Thon Fundraiser!  Girls are lifting on May 10, 2012 at Carson High Weight Room @ 4:30!

We are fundraising to go to the Volleyball Festival in Arizona from 6/26/2012-7/1/2012.  

The cost for each girl is $600.00 and this is our first fundraiser.  

This season the girls have been in the weight room every Monday and Thursday.  They will be doing two lifts, Squat and Dead Lift.  The combined weight of their highest lifts will be their total weight lifted. 

You can sponsor an athlete by giving a flat donation or pledging a specified amount per pound. 

Please contact the player you would like to sponsor.  $.05-$.10 can make a huge difference for these girls.

Any donation will be greatly appreciated.

You may also call Coach Eran for further information.

424-200-8457 or eranmanu@gmail.com

Workouts CANCELED today! Pass it on!
Thanks

GREAT JOB 16's!!!
Way to work hard and show what you're made of!
Great job Coach Samila you're AWESOME!
love you girls see you at workouts Monday @ 4pm!

GREAT JOB REIGN!
You all worked hard and did a great job in the tournament this weekend!  
Enjoy your Sunday and we'll get back to work on Monday.
This week starts mandatory practices.  If you miss you have to run 2 miles before our next practice.


So make it a goal to be at every practice!


See you ALL Monday @ 4pm @ Carson High Weight room meet outside of the boys locker room at 3:50. Do NOT go through the locker room without Coach Eran or Coach Samila.

Meeting @ Carson High 2/11 @12:45

Parents & Players if you are car pooling please meet at Carson @ 12:45 on Dolores St.
Danny Guzman (Kiana's dad) will be there to lead the carpool.  I will meet you all at the
game site.

For those of you who have not logged into our shutterfly account please do so.  The address and
calendar are on this site.

The address is:

Saddleback Valley Volleyball Club

26923 Fuerte Drive Lake Forest, CA 92630 (949) 380-7858 [Map]

tournament starts at 2:30

As always any questions call me @ 424-200-8457

Thanks,

Coach Eran

Strength Training

Where: Carson High School Weight Room

When: 1/9/12 (Thursday)

Time: 4:00 (meet by the racquetball courts across from the boys locker room)

Attire: Carson Reign Shirts! 

NEW!

New Semester! New Start! New Goals! New Attitude!

No matter how good you do there is always room for improvement! So lets go Carson Reign! Get it ALL done, NO excuses! Goal for this semester is 4.0 GPA all A's! You can do it!

See you at 4pm on the side of the gym at Carson High! (by the boys locker room)

Here we go!  Always pushing to do our best!